
Join the community today!
$75 / month
Our classes begin on May 6, 2025.
If you are interested in trying out a class before signing up, send us a note!
No cancellation fees ever. You can cancel at any time.
No one will be turned away for lack of funds. If you are interested in the community membership and experiencing financial challenges, please send us a note.
What’s included
Experience healing and support with our thoughtfully designed membership, offering care and guidance through every season.
Unlock your healing journey with our recorded classes
As a member, you gain access to all class and event recordings as well as bonus practices . Dive into transformative practices at your own pace and revisit the ones that resonate the most with you.
Class archive
Explore a variety of classes tailored to your healing needs.
On-demand access
Watch anytime, anywhere, and deepen your practice whenever you choose.
What’s included
WEEKLY
60-minute functional strength movement practice
Designed to strengthen joints, core, and lower body so you can build and maintain strength, flexibility and complete daily tasks with more ease and efficiency.
Tuesdays, 6:30-7:30 pm EST
60-minute gentle and restorative practice
Designed to quiet the mind, relax the body and slow down the nervous system so you can cultivate deep rest and restoration.
Thursdays, 8:30-9:30 pm EST
45-minute root-to-rise rhythmic flow
Designed to shift stagnant energy and enhance clarity and grounding for the week ahead.
Saturdays, 8:00-8:45 am EST
SEASONAL
Community gathering
Every season, we will have a community gathering to deepen our personal practice and connection with each other. Community gatherings will consist of: book discussions, guest artists, writers and teachers, longer meditations, etc.
Schedule will be shared in advance.
Seasonal tips and journal prompts
At the beginning of every season, you will receive seasonal routine tips and journal prompts to support your well-being!
ANNUAL
Complimentary 45-minute practice
This practice can be redeemed on a birthday, anniversary, or whenever you would like.
LIFETIME
Video library
You will have access to video library and audio recordings via the portal for life!
Meditations
All our recorded meditations will be accessible through the member resource page.
How it works
Your Membership Welcome Bundle
As a warm welcome to our community, we’re sending you a special bundle of thoughtfully designed merch—because we believe in surrounding ourselves with reminders of care, intention, and possibility.
Two water-resistant cork-back coasters – for your favorite drinks, wherever you find focus or rest.
One 80-page lined hardcover notebook – perfect for reflections, dreams, and everything in between.
Three stick-em-anywhere affirmation stickers – reminders of your healing journey.
One clickable black ink ball pen – because every great idea starts with a first word.
This bundle is our way of saying: You belong here!
OUR COMMUNITY GALLERY

Join the community today!
The community movement and meditation membership is designed for those seeking spaces to move, meditate and heal in community with others. This membership is excellent for those who are seeking a consistent movement and meditation routine.
Become a member today to access personalized support, exclusive workshops, and transformative retreats designed to nurture your mind, body, and spirit. Let's work together to create a safe space for healing and growth.